That said, a study that appeared in the Archives of Sexual Behavior found that the average adult currently enjoys sex 54 times a year, which equates to about once a week. This is less sex, by about nine per year, compared to a similar study done in the s. Interestingly, though, another study published in Social Psychological and Personality Science — which surveyed over 30, Americans over 40 years for three different projects — discovered that a once weekly frequency was the Goldilocks standard for happiness. Sexual intimacy is vital in any relationship, and not just for the sensual pleasure of it all. Sanam Hafeez , a NYC-based licensed clinical psychologist. The brain chemicals released during sex further enhances bonding. Physical intimacy — including cuddling, oral and manual stimulation and sharing of sexual fantasies — contribute to this bonding.
How often do the happiest couples have sex? (It's less than you think)
Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice, Teen Vogue, Cosmopolitan, and elsewhere. If you're married and not very happy with your sex life at the moment, it's normal to wonder about Here's what we know about how often married couples have sex, according to research and experts.
When it comes to sex, people tend to fudge the numbers. Penis size gets inflated, the number of lifetime partners is edited up or down, and how long a sex session lasts can be way exaggerated. Six hours, really? But when it comes to how often couples have sex, science actually has an accurate idea.